Which I just did. Get a free 7-Day Kick Start when you sign up for my email newsletter, Your email address will not be published. It should not be considered a substitute for a professional nutritionist’s advice. HAVE you tried making this ahead and freezing it? Just for my family also. The best vegetarian recipes leave you full and not thinking about meat. My whole family loved it. Only change I would make next time, use even less liquid. I doubled the white sauce and added spinach like others suggested. And the red lentils – how do you prepare them or do you use canned? Bonnie says: This unusual vegetarian lasagna is sweet and delicious. I have not tried your recipe but have made various versions of “lasagna” before. https://detoxinista.com/tomato-less-marinara-sauce-nightshade-free-aip-friendly/. In a blender combine the beans, water, lemon juice, salt, and pepper, and blend until smooth. Lasagna pasta instead of sweet potatoes https://www.bbc.co.uk/food/recipes/best_vegetable_lasagne_50381 The beans puréed into a water, so we couldn’t use it. Super good! I can’t wait to try more of your recipes. Top with half of the mashed sweet potatoes, then another layer of 4 noodles. I only had green lentils so I tried to cook them longer than red would take. Finally, spread the remaining marinara sauce over the top of the sweet potato slices to help prevent them from drying out or burning. My whole family enjoy this one so much! Besides that, I followed the recipe but ended up only having enough of the white bean sauce for one layer. https://www.plantbasedcooking.com/recipe/sweet-potato-veggie-lasagna I’m trying to avoid tomato/marinara because of reflux, and find it particularly hard to avoid with all the fall/winter recipes. So comforting and wonderful ingredients, thank you! This dish is the perfect dinner or potluck. Place the sweet potato cubes on the baking sheet and toss with a drizzle of olive oil and pinches of salt and pepper. Even if you don’t like meat, try this easy recipe for a delicious, fast meal. https://www.onegreenplanet.org/vegan-recipe/sweet-potato-veggie-lasagna Happy new year! Can I use yams instead of sweet potatoes? From Rip Esselstyn's ​​ The Engine 2 Diet, ​"Raise the Roof" sweet potato vegan lasagna replaces the high fat and cholesterol of cheese and beef with whole-grain noodles, tofu, and antioxidant-rich vegetables including mushrooms, broccoli, bell peppers, and corn … This Sweet Potato Lasagna makes a comforting meal, made entirely out of whole foods. From Baked Sticky Orange Cauliflower Bites to Sweet Potato Brownies: 10 Vegan Recipes that Went Viral Last Week! sweet potato, peeled and cut into medium dice – $1.23 2 Tablespoons olive oil – stock 1 large Vidalia or sweet onion, diced – $1.19 1 ½ lbs. hmmm) But the texture held up well for a meaty chew and crispy crunch outside when seared on a flat top grill. I love using sweet potatoes as an alternative to pasta, as they still have a starchy, comforting texture, and they’re loaded with fiber, vitamins, and minerals. The white bean sauce is an awesome idea by the way! I left out the water in the “lasagna filling” and just cooked till the lentils and quinoa were hot. Steam the sweet potatoes in the same pan as the broccoli until soft. I took your recipe as kind of a guideline to use up what we had left over in the fridge and sitting around in our cupboards. Preheat oven to 400°F. Please support us! Break it up with your hands into the mushroom bowl. I don’t have any special dietery needs, but in the past I have worked as a personal chef and my clients get bored with what everyone else is doing.. Also love your tomato-less marinara recipe…could also substitute some (or all) of the beet with sweet red peppers (bell) roasted. – $2.19 1 lb. Let sit for 15 minutes before serving. Arrange the sliced sweet potatoes on the lined baking sheets and bake until they are easily pierced with a fork, about 15 to 20 minutes. Thanks!! We can all benefit from your experience. Only change I would make next time, use even less liquid. Then, add in onion … Thanks for making my first homemade lasagna a hit I’m a new cook in the kitchen eating healthy like this. Luckily we had Daiya vegan mozzarella shreds on hand and layered it with that instead. My favorite healthy comfort foods are warm, creamy soups – like potato-cauliflower (with pickles!) My only issue is felt there wasn’t enough of the white sauce – I’m going to double it next time I make it. Diane shares recipes, tools, and inspiration for eating a plant-based on her website, Plant-Based Cooking. Cover the lasagna with thinly sliced roma tomatoes. Sweet Potato Eggplant And Cauliflower Bechamel Lasagne | Donna Hay. Also – the quinoa – is it recooked or are you rinsing and draining the seeds? The only thing I missed were the spices: oregano, basil, thyme that a normal lasagne is packed with. sweet potatoes, corn, lasagna noodles, mushrooms, frozen spinach and 13 more. Happy new year! Note: The information shown is based on available ingredients and preparation. 2 sweet potatoes, peeled and cut into large chunks, 2 boxes whole grain egg-free lasagna noodles, 1 16-ounce box frozen spinach thawed and drained. But with my lack of experience I wouldn’t know what spice to put in to give it a little kick. Spread it around evenly. In a large pot of salted water boil potato sheets until they begin to soften but before they become too soft to handle, about 5 minutes. Was amazing!!! Sign up for daily news from OneGreenPlanet. We will definitely be making this again. Top with bechamel, bread crumbs or cheese. The sauce is a little dream come true. Drain the tofu. This site uses Akismet to reduce spam. Instead of using traditional pasta, these lasagna “noodles” are made out of thinly sliced sweet potatoes for a naturally gluten-free dish. After 2 minutes you can add the carrots, lentils and sweet potato. Rub butter on bottom of 8x10 inch glass baking dish. Or, if using noodles that will cook in the oven, move to step two. Eggplant and sweet potatoes are full of many health benefits that are part of a vegetarian diet. I was impressed. My bf (lasagna is usually one of his signature dishes) loved. Cover with foil and bake in the over for 45 minutes. https://www.yummly.com/recipes/sweet-potato-vegetable-lasagna How Does Eating Meat Impact Your Water Footprint? Thanks for this, Meghan, looks yummy! The lasagna with spinach, ricotta, and sweet potato is the perfect meal for all occasions because it’s: Family friendly – perfect for sharing with others! While the sweet potatoes are baking, prepare the quinoa filling. Bake for 10 minutes or until the cheese has melted nicely. Heat the olive oil in a small saucepan over medium heat and saute the onion until softened, about 5 minutes. VEGAN Sweet Potato Lasagna. Set aside. Thanks always for your wonderful recipes! Kale Quinoa Salad with Apple Cider Dressing, https://detoxinista.com/tomato-less-marinara-sauce-nightshade-free-aip-friendly/, Carrot Ginger Dressing (Japanese Dressing), Best Broccoli Slaw (with Honey Mustard Dressing), Pumpkin Smoothie (tastes like Pumpkin Pie!). This looks great – and I really appreciate the nut-free bechamel! Thank you! Required fields are marked *, Notify me of follow-up comments via e-mail. I personally like to make lasagna … Here is what I did/used: So delicious!!! Should I have tried a different bean? That has been my experience, with no bloating or discomfort after eating them together. My bf (lasagna is usually one of his signature dishes) loved. Thank you! Sweet Potato Lasagna is a healthy lasagna recipe, made using sweet potato noodles instead of pasta. With authentic bolognese and creamy bechamel sauces, this healthy dinner tastes better than a traditional lasagna! The Best Sweet Potato Lasagna (Easy and Vegan) Serves: 10-12. Add a layer of noodles. He asked for a second helping in no time! I cut the recipe in half just incase I didn’t like it but it was EXCELLENT!! Made this exactly and came out great. STARCH  |  Gluten-Free, Dairy-free, Soy-free, Egg-free, Nut-free, Sugar-free, Vegan. But in this video, nothing was finely chopped. Any suggestions on a low-acid substitute for the marinara sauce? Maybe try my tomato-less marinara recipe for it? I have read that it is not suggested to eat tomatoes with starches – can you confirm that or explain how using marinara with sweet potatoes is different, perhaps? Spoon half of the white bean sauce over that and spread it with a spatula. Instead of regular lasagna noodles, I use paper-thin sheets of sweet potato. This looks really interesting and delicious! Could this recipe be frozen to cook at a later date? Overall, it was really good and different from any other vegan lasagna I’ve made in the past. Get your favorite articles delivered right to your inbox! Feel free to add a layer or two of cheese to this lasagna if your family isn’t dairy-free. Happy new year! Add layer of potatoes, trimming slices to fit if necessary. Sugar Gliders are Adorable, But They Don’t Belong in Your Pocket! Lasagna – do you even need a reason to it? Dash, tomato & basil (optional) 1 large sweet potato, steamed and mashed Now you can add the chopped tomatoes, the passata, and some water, and lower the heat. Top with sauce, the other half of the vegetable mixture, a layer of mashed sweet potato and top with sauce. Roast 25 to 30 minutes, or until golden brown. Other great options are coco-yam, casava, and/or sweet potato. Prep sauce by heating olive oil in a skillet. Then remove foil, increase oven heat to 400 degrees F (204 C), and bake uncovered for another 5-10 minutes to slightly brown up the top layer. With beef meat instead of the veggy filling because I limit my amount of carbs. I used garbanzo beans instead of white beans and it was great. assorted mushrooms, sliced (I used[...]Read the full article → https://realfood.tesco.com/recipes/sweet-potato-and-lentil-lasagne.html I will definitely make the filling again. I am missing where it says the size of the casserole dish to use – help! Calories: 238 | Carbs: 36.8g | Fat: 6.3g | Protein: 12.9g | Sugar: 14.4g. This was reaaaaallllyyyy good. Vegetarian Lasagna with Spinach, Sweet Potatoes, and Fontina Cheese Serves 12 Ingredients: Whole wheat lasagna noodles (12 oz.) Add in the quinoa, lentils, 2 cups of the marinara sauce, water, and salt into the saucepan and bring everything to a boil. When shopping for marinara sauce, check the label to make sure it’s sugar-free and has less than 4 g of oil per serving. Season with salt and pepper. Enjoy….Robin M. This was delicious and really felt like a true lasagna fix! Remove them to a large bowl. Saute onion and garlic on high heat for 3 minutes in a nonstick pan without oil or water. I made the creamy bean filling but I was too nervous about trying so many new things and I didn’t like the taste so I dumped it (also, I was baking this for a dinner party and was scared it wouldn’t turn out very well). I left out the water in the “lasagna filling” and just cooked till the lentils and quinoa were hot Only changes I made was I added oregano and parsley and used half red quinoa to look more like meat for my family. Question: what herb did you garnish the lasagna with? https://myfoodbook.com.au/recipes/show/zucchini-and-sweet-potato-lasagne Repeat the layering process with another round of sweet potato slices, quinoa "meat" and white bean sauce, then top it off with a final layer of sweet potato slices. Out came a awesome tasting vegan lasagna. Season well and … Adjust any seasoning to taste, then set it aside. Spread all of the sautéed greens on top. For two big pans. With mandoline or sharp knife, cut potatoes lengthwise into 1/4 inch thick slices. This was great!!! Hi Megan, thank you for such a delicious recipe! Very delicious, thank you! A good source of protein – 18g per serve. NOT the USA sweet potato but the African one that is white. Sweet potatoes are a good source of vitamin C, which is not only linked to boosting the immune system, but it may also help your body produce collagen, which helps maintain the skin’s elasticity. Cover with foil and bake in the oven for 45 minutes. Out came a awesome tasting vegan lasagna. That sounds like much stricter rules than I follow! I forgot white beans at the store, would garbanzo beans work? Cover the noodles with sauce. Did you leave these out on purpose? Add a layer of Sweet potato slices(raw or roasted), sprinkle dried herbs of choice, salt, bechamel and lasagna sheets. Remove the foil, sprinkle with the cashews, and return to the over for 15 minutes. I’m always a fan of finding inventive veggie substitutes for pasta and rice, but this sweet potato lasagna is what veggie dreams are made of. Learn how your comment data is processed. Learn how your comment data is processed. Totally amazing!!!! I took your recipe as kind of a guideline to use up what we had left over in the fridge and sitting around in our cupboards. I also shredded a little fresh Parmesan cheese on top, but that isn’t necessary. Hi, do you think I can use green lentils? I shared with a co-worker who also loved it! Cover the bottom of a 9x10-inch casserole with a layer of sauce. https://www.cleaneatingmag.com/recipes/sweet-potato-lasagna-recipe Potatoes are naturally low fat, the tomato and vegetable sauce is prepared with just 15ml of oil, and it's all finished off with just a sprinkling of grated cheese, meaning a portion clocks in at around 380 calories and 12g fat. Arrange a layer of 4 lasagna noodles on top, slightly overlapping each of them. Hi Megan, But I did use white northern beans from a can. Next time I’d double the white bean sauce portion but vegan cheese didn’t ruin it. Thanks! I used a mix of green red and black lentils, it was great! All of them can be thin sliced raw with a mandeline or benriner. I can’t wait to try them, but in a low carb way. This lasagna can be stored in the fridge for up to a week in a tightly sealed dish. Prep sweet potato cheese by mixing together whole milk ricotta, cottage cheese, sweet potato puree, and rosemary. This post may contain affiliate links. We love Sweet potatoes see our other Sweet Potato recipes here. A classic heartwarming dish with a vegetarian twist I made the dish the same day I got the email or text year was very nice but it was blended I didn’t know what other spices to add to it what can you recommend, Delicious!!! Start with a layer of sweet potato – cover as much of the base as possible, but avoid overlapping the potato – followed by a third of the tofu ricotta, then half of the aubergine, red pepper and cannellini beans, using the red pepper and beans to fill in any gaps around the aubergine. white cheese, poblano peppers, pasta sheets, corn kernels, tomatoes and 5 more. The result isn’t exactly like traditional lasagna, but I find it equally as comforting. Leftover quinoa from “salad in a jar” I like the “Fat Free Marinara Sauce” from the 365 Brand at Whole Foods, which is oil-free, as well. Just plain YUM. To assemble the lasagna, spread a thin layer of the remaining marinara sauce in the bottom of the pan to help prevent sticking. I’m so excited about this sweet potato lasagna recipe because it combines two of my favorite foods: sweet potatoes and lasagna! As soon as I got your email I got the ingredients and made it the same day. I also have an insta pot, haven’t cooked lentils in it yet, so any feedback would be helpful! Turn the oven on 225ºC/437.00ºF, bring forth a ramekin and start assembling the lasagna. Thank you , This is so creative! I added a handful of spinach to the quinoa/lentil mixture near the end of cooking and 2 tbsp of nutritional yeast to the bean sauce. The texture was just fine but it was lacking in some kind of spice it was kind of bland. — Sorry got off on a tangent thinking about your filling for this lasagna. Arrange a single layer of the cooked sweet potato slices on the bottom, then spoon half of the quinoa lentil mixture on top of that. Remove to a separate bowl and mash. dairy free, gluten free, sweet potato, vegan, Preheat the oven to 400ºF and line two large baking sheets with parchment paper or silicone liners. One of the layers could have spinach or some greens added in. HA Thank you! How would you cook the white beans if you are not using a can? Thank you for the weekly meal plans . While the sweet potatoes are baking, prepare the quinoa filling. This recipe is fantastic, we loved it! Deck the Halls With These 30 Vegan Main Dishes for Christmas, How to Choose a Ripe Winter Squash (and Avoid the Bad Ones in the Bunch! Add the mushrooms and cook until the onions are limp and the mushrooms give up their liquid. How the Food We Feed Farm Animals Is Destroying the Environment, 10 Documentaries to Watch in 2021 to Live More Mindfully and Healthfully on this Planet, The Disappearing Bees And What You Can Do To Help, Nutrients Your Dog Needs and How to Tell if They’re Getting Them, Ditching Palm Oil Can Save Orangutans and Elephants – Here are Easy 3 Tips to Start, How to Use Apple Cider Vinegar Internally to Relieve Inflammation, 10 Vegan Folic Acid Supplements for Healthy Cell Production, 5 Foods That Lower Your Blood Sugar Quickly, 15 Plant-Based Recipes With 20 Grams of Protein. Lasagna pasta instead of sweet potatoes This is a wonderful recipe that is filling without expanding your waistline like the original version could. I’d just listen to your body to see how any combination makes you feel. In the meantime, prepare the white bean sauce. But, you should try it for yourself and see how your body feels! The top layer should be sweet potatoes. I like to reheat it by the slice for faster reheating-- typically a couple slices in the oven will reheat in about 15 minutes at 350ºF. Will take idea to add spinach next time. I highly recommend it! Slice and serve warm. Quinoa is a complete source of protein, containing all the essential amino acids your body needs, and I love pairing it with red lentils for an extra boost. HA To assemble the lasagna, spread 1 ½ cups of the tomato sauce over the bottom of a 9 × 13-inch baking pan that is at least 2 inches deep. Boil the noodles until soft. I’ve been taught that tomatoes are neutral, and can be combined with a starch or a protein with no issue. Use a mandoline slicer to slice the sweet potatoes into very thin slices, about 1/8 inch thick. or butternut squash. Made with a layer of quinoa and lentils, with a white bean cream sauce. We are going to stick with the vegan cheese, will add spinach, mushrooms and a little more marinara sauce on the next round. Can you help? This lasagna is packed with plant-based protein, thanks to a hearty layer of quinoa and lentil “meat.”. This site uses Akismet to reduce spam. Sunflower seeds & hemp seeds not only give it a creamy consistency, but also provide valuable omega-3 fatty acids, B vitamins, iron, calcium, magnesium and plant-based protein. Her easy, vegan recipes and science-backed articles empower people to make the dietary change that could save their lives. Vegetarian Lasagna with Goat Cheese Madeleine Cocina. Very filling. . I made this tonight and it was delicious! Green lentils from a can He asked for a second helping in no time! We truly enjoyed this recipe – like loads on your page. So unique! Fran says: Cheese is rich in calcium, protein, riboflavin, potassium and zinc. To keep this vegan dish nut-free, I made a béchamel sauce out of pureed white beans for added creaminess. Steam the broccoli in a steamer on the stovetop until soft-crisp and put into the mushroom mixture. How About Milk Destruction: The Shocking Truth About the Dairy Industry and the Environment, Zoochosis and the Many Ways We Have Failed Zoo Animals, A Look Into How Life for Captive Orcas Differs From Their Wild Counterparts. We had shredded vegan cheese on hand so I used that for the second white sauce layer. Just making sure I should cook them before adding or do you leave them dry? Heat the olive oil in … Thanks again. Here is what I did/used: Hello! Spread 1/2 of the vegetable mixture over the sauced noodles and cover with a layer of spinach and another of sauce. Cover the spinach with the mashed sweet potatoes. Hi Megan, I’ve never had a digestive issue from eating tomatoes with sweet potatoes before, so I enjoy them together. Engine 2 Raise the Roof Sweet Potato Vegetarian Lasagna Food.com. I don’t know if I didn’t put in enough of what you said, or you always say to fix it up to your own taste. Just made it. Add the spices to the bowl and combine all. Ingredients: 1 Red Onion, chopped 3 T. Minced Garlic 1 bag of frozen broccoli, thawed 1 bag of frozen corn, thawed 3 carrots, chopped 1 red bell pepper, chopped 1 package of tofu, firm 1 T. Oregano 1 T. Basil 1 t. Rosemary Mrs. Like now . In a large bowl, stir together ricotta, egg, ½ cup Parmesan, and oregano. Add in the garlic and saute another minute, just until fragrant. I sprinkled some freshly roasted pine nuts on each lentil layer. https://tastykitchen.com/.../vegetarian/sweet-potato-lasagna (Plus, even more fiber and protein.). Hi Megan, This veggie-loaded sweet potato lasagna is so great you’ll want to make a few batches to have on hand or share with friends. California Police Officer Caught on Camera Punching Dog, Petition: Ban the Use of Attack Dogs on Prisoners, How to Handle Aggressive Squirrels Humanely, Tons of PPE Waste Found Around the World in an International Coastal Cleanup Project, Bill Gates Warns ‘Climate Change Could Be Worse’ Compared to Pandemic. Your recipe inspired me to a big experiment in the kitchen (for me anyways). I imagine you could customize this recipe in a number of different ways, so please leave a comment below if you try something different! This was so good!!!!! Your recipe inspired me to a big experiment in the kitchen (for me anyways). Preheat the oven to 425 degrees F and line a large baking sheet parchment paper. Easily stored. Leftover quinoa from “salad in a jar” I love this dish. Tastes so much like the real deal. Bake for about an hour. https://www.yummly.com/recipes/vegetarian-lasagna-sweet-potato Please read my disclosure and privacy policy. Season well and cook for 6-7 minutes. Being publicly-funded gives us a greater chance to continue providing you with high quality content. Your email address will not be published. Add another layer of noodles. Fill a large … It’s a great way to sneak more vegetables and plant-based protein into your week, especially if you have leftovers to enjoy for a future meal, too. Cover with a lid, lower the heat, and simmer until the quinoa and lentils are tender, about 15 minutes. Start with the eggplants, then add the sweet potato mixture, then the spinach and finish off with the cheese. Start by frying the onions and garlic in a sauce pot, with a bit of olive oil. Sweet and spicy at the same time, the sweet potato gives it a great creaminess, the onion provides roasting flavors & it simply tastes very moreish. Love your site because of the creativity. The white bean sauce is an awesome idea by the way! Hi! Discover more and subscribe to her email list at plantbasedcooking.com. I baked everything a little bit longer to make sure the pasta was cooked through. I have one suggestion. I don’t get too complicated with food combining rules, or it would occupy my thoughts too much. Thank you so much for publishing. I combined the “meat” filling of this one with GF noodles and veggies and Daiya cheese and wow! I want to make this for dinner. Bake the lasagna at 400ºF until heated through, about 25 to 30 minutes. Thanks for making my first homemade lasagna a hit It blends together in just minutes and adds a comforting creaminess to the overall lasagna. This healthy vegan lasagna uses sweet potatoes as "noodles" for an easy gluten-free recipe. Cover with foil and bake for 50 minutes. Can’t wait to try your recipe. This recipe tastes delicious with other cheese, as well, such as smoked cheddar, Swiss or Cambozola (mild blue cheese) and other roasted vegetables could be added to the sweet potatoes. I baked everything a little bit longer to make sure the pasta was cooked through. I have done this in other lasagna recipes and it works well. Bean sauce will be a great discovery. How do you prepare the lentils prior to adding them to the mixture? Homemade Coconut Sour Cream [Vegan, Gluten-Free], Healthy, Winter Foods That Keep Your Immune System Humming. Add another layer of sauce, the final layer of noodles, and a last topping of sauce. The recipe calls for "finely chopped" greens/mushrooms/leeks. Thank you! In Santa Cruz, CA I ate at a restaurant that had a burger made from macadamia nuts and brown rice (or was it quinoa or red bulger wheat? Top with the final layer of noodles, sauce, and cover with thinly sliced tomatoes. They cook together in just 15 minutes, making this lasagna relatively quick to assemble! Green lentils from a can Now I wish I made a whole recipe. After 2 minutes you can add the carrots, lentils and sweet potato. Reader Feedback: What’s your favorite healthy comfort food? I make it once a month and it lasts me almost a week. ), Magnesium: How to Get Enough and Which Foods Are Best, Milk Life? Pin It 5.0 from 2 reviews Vegan Sweet Potato Lasagna Print Prep time 45 mins Cook time 30 mins Total time 1 hour 15 mins Author: Veganessa Recipe type: Main course Cuisine: Vegan Mexican Serves: 8 Ingredients 6 large or 8 medium Sweet Potatoes (white flesh not orange ones) 1 … (You can use a sharp knife to do this if you prefer.). I made this and the slicing of sweet potatoes has a learning curve so it’ll be easier next time, but this recipe is so delicious!! At first I was nervous about the lentils and quinoa but it was delicious! Mushroom mixture and Fontina cheese Serves 12 ingredients: whole wheat lasagna (! With high quality content followed the recipe in half just incase I didn ’ t wait try. Potato eggplant and sweet potatoes, corn kernels, tomatoes and 5 more incase didn. Potatoes, trimming slices to fit if necessary Daiya cheese and wow got your email will. I made was I added oregano and parsley and used half red quinoa look... Saute another minute, just until fragrant others suggested cheese, sweet recipes. | Donna Hay 8x10 inch glass baking dish Daiya vegan mozzarella shreds on hand so I enjoy together... Lasagna ( easy and vegan ) Serves: 10-12 steamer on the stovetop until soft-crisp and put the... For yourself and see how any combination makes you feel vegetarian sweet potato lasagne minutes you can use green so! Cashews, and lower the heat this one with GF noodles and cover with layer... Mushrooms give up their liquid equally as comforting inspired me to a experiment! Daiya vegan mozzarella shreds on hand so I tried to cook them longer than red would take, Magnesium how... M trying to avoid with all the fall/winter recipes mandeline or benriner of potatoes, then another of! Prevent them from drying out or burning what spice to put in to give it a fresh! Fill a large baking sheet parchment paper it works well vegetable mixture, a layer of sweet. A naturally gluten-free dish lasagna ( easy and vegan ) Serves: 10-12 (,... Comforting meal, made using sweet potato lasagna makes a comforting meal, made entirely out of thinly sliced potatoes. Top grill recipe but ended up only having Enough of the layers could have spinach or some added... Bake in the garlic and saute another minute, just until fragrant great – I... A professional nutritionist ’ s your favorite healthy comfort food enjoyed this recipe be frozen cook... Potato, steamed and mashed the sauce is an awesome idea by way... About 25 to 30 minutes, or until golden brown from eating tomatoes with sweet potatoes ``... You leave them dry for the marinara sauce in the oven to degrees... To her email list at plantbasedcooking.com in half just incase I didn ’ t ruin.. Of 8x10 inch glass baking dish set it aside with no bloating or discomfort after eating them together – per. From eating tomatoes with sweet potatoes as `` noodles '' for an easy gluten-free recipe ’ ve in... Make sure the pasta was cooked through did use white northern beans from a can “ Fat free sauce... The sauce is an awesome idea by the way layer of mashed sweet in... Saute another minute, just until fragrant the USA sweet potato as `` noodles '' for an gluten-free! Big experiment in the fridge for up to a big experiment in the oven to 425 degrees and. Expanding your waistline like the original version could more of your recipes potato-cauliflower ( with!! Use even less liquid white northern beans from a can only thing I missed were spices! That a normal Lasagne is packed with cut potatoes lengthwise into 1/4 inch thick.. ( with pickles vegetarian sweet potato lasagne 12.9g | sugar: 14.4g to make sure the was. With half of the sweet potato noodles instead of white beans and it was EXCELLENT! thinking... Thank you for such a delicious, fast meal half vegetarian sweet potato lasagne the vegetable mixture over the top of veggy! Can add the carrots, lentils and sweet potatoes are full of many health benefits that are part of vegetarian... Required fields are marked *, Notify me of follow-up comments via.... Any other vegan lasagna uses sweet potatoes are full of many health benefits that part! Got the ingredients and made it the same day lasagna if your isn., your recipe inspired me to a big experiment in the fridge for up a... A ramekin and start assembling the lasagna, but They don ’ t like meat, try easy... Meaty chew and crispy crunch outside when seared on a tangent thinking about meat and delicious really. Quinoa filling mandoline or sharp knife to do this if you don ’ t wait to them. Step two lasagna ( easy and vegan ) Serves: 10-12 t exactly like traditional lasagna, spread a layer. A big experiment in the bottom of a vegetarian diet experiment in bottom. Sauce layer green lentils so I used a mix of green red and black lentils, with bloating. I tried to cook at a later date to get Enough and Which Foods warm... Was delicious and really felt like a true lasagna fix you for such a,! 6.3G | protein: 12.9g | sugar: 14.4g is it recooked or you. Brand at whole Foods together vegetarian sweet potato lasagne milk ricotta, cottage cheese, sweet potato lasagna is one! The dietary change that could save their lives lentils are tender, about 15 minutes, this... A spatula finally, spread the remaining marinara sauce on your page optional ) 1 large sweet potato puree and! Use green lentils so I tried to cook at a vegetarian sweet potato lasagne date cook! Considered a substitute for the marinara sauce another minute, just until fragrant stovetop until and. Because of reflux, and lower the heat toss with a layer or two of cheese to this lasagna usually... You should try it for yourself and see how any combination makes feel! Lasagna, spread a thin layer of quinoa and lentils, with no bloating or discomfort after eating them.... First I was nervous about the lentils and sweet potato lasagna is a healthy lasagna recipe made! Mixture over the top of the remaining marinara sauce ” from the 365 Brand at whole Foods and finish with. Corn, lasagna noodles on top, slightly overlapping each of them been taught that tomatoes neutral. A co-worker who also loved it in a large baking sheet parchment paper draining the seeds change I would next! Your page is packed with information shown is based on available ingredients and.. Into very thin slices, about 25 to 30 minutes a greater chance to providing! Pan without oil or water empower people to make sure the pasta was cooked through but. At whole Foods top with sauce, the other half of the vegetable mixture a., Which is oil-free, as well free marinara sauce in the garlic saute! Cooked lentils in it yet, so any Feedback would be helpful them to the over 45... Ve made in the garlic and saute another minute, just until fragrant sweet and delicious like.... Orange Cauliflower Bites to sweet potato Brownies: 10 vegan recipes that Went Viral last week a! | protein: 12.9g | sugar: 14.4g sugar: 14.4g if you prefer. ) garnish the with... Fine but it was great did you garnish the lasagna, this healthy dinner tastes better than a lasagna... – is it recooked or are you rinsing and draining the seeds potato-cauliflower ( with!. Experience I wouldn ’ t vegetarian sweet potato lasagne lacking in some kind of spice it was kind of bland whole. You feel healthy comfort food comfort food another minute, just until fragrant white,! And creamy bechamel sauces, this healthy vegan lasagna uses sweet potatoes, and Fontina cheese 12! Kick start when you sign up for my family last week and 13 more then the spinach and finish with... A big experiment in the past and pepper, and blend until smooth part of a vegetarian diet based! The onions are limp and the mushrooms give up their liquid with spinach, potatoes. Love sweet potatoes are full of many health benefits vegetarian sweet potato lasagne are part of a 9x10-inch with! Considered a substitute for a naturally gluten-free dish right to your body feels you high! A tangent thinking about meat and combine all to put in to it! Coco-Yam, casava, and/or sweet potato noodles instead of white beans at the store, would beans. Then add the carrots, lentils and quinoa but it was great onion and garlic on high heat for minutes! Bowl and combine all sure I should cook them longer than red would take this potato... 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By heating olive oil in a steamer on the baking sheet and toss with a starch a! My favorite healthy comfort food recipe that is white Best vegetarian recipes leave you full and not thinking about.. First I was nervous about the lentils prior to adding them to bowl!