Sweet potatoes during the holidays are a must in our household. HOW TO MAKE VEGGIE MEATBALLS . I have always loved sweet potato fries as a side dish to my salmon, so I figured sweet potato noodles were the perfect carb. This was amazing! Favorite Veggie Burgers. (#winwin.) Crispy Baked Sweet Potato Fries. Posts may contain affiliate links. We want these skinny and healthy, not fried. 16 / RECIPES VEGGIE BALLS RECIPES VEGGIE BALLS / 17 Find the rest of the recipe on page 22. Place it in a large bowl and set aside. Tip the quinoa, onion mixture, beans, egg and breadcrumbs into a food processor with a little seasoning and whizz until smooth-ish. Serve with a tangy barbecue sauce to bring out the sweetpotatoes and they’re sure to disappear faster than any other appetizer. Sweet Potato “Fettuccine” are cut into a new, unique shape to add interest and variety to your dishes. Cover and cook for 20-25 minutes or until meatless meatballs are heated through, stirring occasionally. (#winwin.) From football parties to holiday cocktail hors d’oeuvres, these little guys are the perfect small bites that are packed with flavor! You can eat this cake plain, topped with whipped cream, or topped with a … Sweet potato – Cooked and mashed up, turkey and sweet potato … Half-fill a large pan with cold water, add the bulgur wheat and leave to soak for 20 minutes, then drain and rinse well. And to balance it all out I served it with hot buttered crusty french baguettes. 16 / RECIPES VEGGIE BALLS RECIPES VEGGIE BALLS / 17 Find the rest of the recipe on page 22. So that’s basically all there is to it. I'm Lori, The Kitchen Whisperer®! For the sauce just add in some of that satan sauce and inhale! In a world full of veggie burgers, veggie meatballs are a little harder to come by, so I think I’m going to make it my personal mission to post as many meatless meatball recipes as I can. Packed with bold, savory flavors, this recipe is the perfect hearty, vegetarian option that is made with creamy ricotta + vegan meatballs … Add your spiralized sweet potato strings to a lightly oiled frying pan on medium heat. I was making my Mozzarella Stuffed Italian Meatballs for us (and for the freezer) when I this recipe kinda just popped in my mind. Black Bean Sweet Potato Enchiladas. Months ago, I pinned a quinoa and sweet potato meatball recipe that I found over at Peachy Nutrition. I chose sweet potatoes because I knew if I sliced them fairly thin, they would cook in about the same amount of time as the meatballs. SUBSCRIBE TO OUR NEWSLETTER TODAY! https://www.sneakyveg.com/baked-vegan-meatballs-in-tomato-sauce While the meat ones were baking I got to making this recipe. Seriously it has made times like these, when you just want a mist of oil versus trying to control the pour with your finger (which I can never get right and end up putting on too much). Sweet potato chips and veggie balls The perfect snack to the drink or a surprise on the buffet - a delicious winner! Use clean, wet hands to form into 20 balls, each about the size of a walnut, put onto a tray and chill for 15 minutes. In a medium skillet over medium heat add the butter and oil. They come in a steam bag for quick prep and can easily be integrated into stir-frys, soups and casseroles. Meanwhile, in a small bowl, combine the bread crumbs, egg and Worcestershire sauce. Saute them up in some olive oil, salt and pepper and add in a few of these meatballs (whole or chopped up). © 2021 Sweet Potato, Kale and Chickpea Soup. Be inspired This time I decided to do something different other than a casserole or a pie. https://earthmamasworld.com/quinoa-sweet-potato-meatless-meatballs Craving something warm and cozy? Line a baking tray with parchment paper and spray with cooking spray. Normally I can get him out of his comfort zone with most foods but when it comes to ‘veggie’ type things he pretty adamant. Make meatballs to the desired size. It means I was cleaning out my fridge of leftovers and tossed them all in this dish. peeled, shredded thin, using the small blade of the box grater (about 2 cups shredded). You can user regualr ice instead but it will be a thicker creamier smoothie if you use plant milk ice cubes, and it will not taste watered down. Once the onions begin to turn soft and translucent (~6-7 minutes) add in the garlic cooking for a minute while stirring. Plus it’s full of ALL the cozy flavors like fresh grated ginger, garlic, and turmeric. ★☆ Cook over medium-low heat, stirring until smooth. Vegan. While the sweet potato fries roast, roughly chop the cilantro leaves and stems. Loosely form meatballs in the palm of your hands, but do not press. https://goop.com/recipes/jessicas-eggplant-and-cauliflower-meatballs Add … Get a full serving of veggies! SERVES: 6-10 TIME: 35 MIN 15 mushrooms 1 clove of garlic 4 tbsp. Divide each one in half and roll slightly to create smaller meatless meatballs. The North Carolina SweetPotato Commission is committed to supporting its growers and increasing sweetpotato consumption through education, promotional activities, research and honorable horticultural practices among its producers. Add the veggie meatballs and cook until warm and coated with the BBQ sauce. The broth is combination of chicken bone broth, light coconut milk, and my secret ingredient – mashed sweet potato!It adds a beautiful silky texture, sweet flavor, and extra fiber! https://www.allrecipes.com/recipe/278319/sweet-and-sour-vegetarian-meatballs Check your inbox or spam folder to confirm your subscription. I often Pin and forget on Pinterest but this veggie meatball dish kept popping into my … Now I really pushed the heat with these but I’m telling you what folks, my Spicy Satan Chipotle Remoulade Sauce was PERFECT with this! No email clutter! So I decided to use these on a pizza the one night! Since I wasn’t sure how the outside would turn out I lightly misted them with cooking spray just to get that crispy/firm outside with that warm and tender center. of white wine Salt and pepper 1. I love making meatballs for kids since they are easy for them to eat and chew, and since they are so simple to make healthier! And let’s talk freezing… these freeze beautifully! Paleo noodles – either veggie noodles like zucchini, sweet potato, or butternut, OR pasta made with cassava flour like from Jovial would be delicious. I have been trying out various veggie meatball recipes since I quit eating meat. of white wine Salt and pepper 1. Read our privacy policy for more info. I was actually making my Sweet Potato Sausage rolls and had quite a bit of ground pork left, and well the sausage rolls are so tasty I thought why not add some sweet potatoes to the ground pork for meatballs. This sweet potato carrot soup is so creamy and delicious and definitely doesn’t help my carrot addiction. Chicken sweet potato tiny meatballs for babies (finger food).Introducing finger foods for baby is an exciting and nerve-racking time. Find more fantabulous recipes, tips and tricks at www.thekitchenwhisperer.net. Like these broccoli parmesan meatballs. Meatballs are a staple for a variety of dishes, from spaghetti to slow cooker appetizers, and just because you're avoiding meat doesn't mean you have to miss out.These 15 vegetarian meatball recipes utilize plant-based ingredients like mushrooms, beans, and eggplant to create a chewy texture and savory flavor. Serves 4 Trust me I was so happy as I loved them! You can also go super simple and serve these meatballs alongside your favorite roasted or stir fried veggies … It was actually a stroke of genius, as the sweet potato keeps the meat moist. Add in almonds and pepitas a mix well. Crumble beef over mixture and mix well. The meatball dough only takes a few minutes to prepare, and the oven does the rest of the work. Like I said, sometimes the best recipes just happen. They are healthy and frying them just negates that whole health-factor. Shred the sweetpotato and squeeze the excess water out of it. Bring to a boil. mayihavethatrecipe.com Bob. Using lightly damp hands form into meatballs about 1” around (about 2-3 Tbl of the mixture). These veggie meatballs are made mainly with shredded sweet potatoes. But like how I started above, you get tired of the same thing so then I go to thinking, how else could I eat these meatballs? Loosely cover with plastic wrap and chill in the fridge for one hour. I had some leftover brown rice (btw cooked quinoa works awesome in these as well), a lonely chipotle pepper and other stuff that just got dumped into the bowl and mixed together. And because I like potatoes. Go with baking them on sprayed parchment paper. What’s that? Do you have an olive oil mister? Place the veggie meatballs on the parchment paper leaving a slight gap in between (just don’t let them touch). I usually make it with ground beef, breaking up the beef in a skillet and then topping with the sauce as it nears the end of its cooking time, but for this dish, I made meatballs using a lean grass-fed ground sirloin–the flavor is incredible. Preheat the oven to 350° F. Coat a mini muffin tin generously with cooking spray. Yeah!!! Oh oh oh! RECIPES THAT ARE EASY TO MAKE, DELICIOUS, AND CHEF CREATED! This Gluten-Free Weeknight Baked Meatball Penne Pasta Casserole is a healthier classic recipe for the entire family! OMG.. ★☆ Alternatively, if you don’t want to shred the sweetpotatoes by hand you can cut the sweetpotato in 8 pieces, place in the food … balls; add to Dutch oven along with sweet potatoes and parsnips. Sweet potatoes are … Make sure that all of the corn starch is … When the butter starts to slightly bubble and melt add in the onions and sauté, stirring gently to coat. So: Some meatballs! Between the mess, possible allergies and potential choking hazards, it's enough Try sweet potato, carrot, broccoli, cauliflower or beets (opt for … 08-06-2017 - Did you ever go through a phase where you on this kick with a certain food that you literally ate it every day either as the main dish or as a side to it? SERVES: 6-10 TIME: 35 MIN 15 mushrooms 1 clove of garlic 4 tbsp. Working with one tablespoon and a half of mixture at a time, form 15 balls (we like to use a small ice cream scoop so they are all even in size). Mix up the meatballs, dunk them in some sauce, slice a couple sweet potatoes … Veggie noodles get oven-baked and topped with all your favorite pasta fixings for a Paleo-friendly Italian feast everyone will love. It was so inviting and comforting. I chose to make these Crispy Veggie Balls simply because I love to nibble on bite-size food. Add the sweet potato noodles and cook for 5-10 minutes until they are your desired texture, turning frequently … Add in the oats, oat flour and rice mixing until well combined. Well that’s when this idea hit me… sorta. All meatballs! You're one step closer to joining millions of TKW Family Members! While the meatballs are cooking, whisk together the maple glaze ingredients. Add meatless meatballs. So next time you find yourself with an extra cooked sweet potato and a little of this and a little of that in the fridge, throw that stuff all in a bowl, mix it together and make some killer vegetarian meatballs! The broth is combination of chicken bone broth, light coconut milk, and my secret ingredient – mashed sweet potato!It adds a beautiful silky texture, sweet flavor, and extra fiber! As you can see above these turned out golden brown on the outside and super moist on the inside. So easy to throw in a wrap, on a salad or eat on their own. Rate this recipe For these Chicken Meatballs, I combine Italian chicken sausage and roasted sweet potato for a flavorful, yet mellow meatballs … Add another veggie and a yummy sauce, and call it a day. The warm buttery bread pair perfectly with the meatballs. Hearty Sweet Potato, Arugula & Wild Rice Salad with Ginger Dressing. North Carolina SweetPotato Commission. Savory Mashed Sweet Potatoes. Take off the heat. When ready to bake preheat oven to 400F, rack in the middle. Ingredients. And no, do not bake these on a cooling rack. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. May 17, 2020 - Explore Danielle At de Ramz's board "veggie meatballs" on Pinterest. Sweet potato chips and veggie balls The perfect snack to the drink or a surprise on the buffet - a delicious winner! Spiralize your sweet potatoes. Stir frequently to make sure that they don’t stick, you can add more olive oil as needed. loading... X. If it's not in your inbox check your SPAM or JUNK folders. Thus, instead of adding fillers I opted to shape them into balls and refrigerate them. My husband loves this sweet Korean dish. Right before serving, heat BBQ sauce in low heat. They are delicious and incredibly nutritious! Extra Lean ground meat has a tendency to be really dry, and well these were not at all. Veggie meatballs can be kind of a bummer, but these ones, loaded with roasted veggies and lots of parm, are insanely good. More firmer to making this recipe was super easy, and turmeric love this recipe was super easy and... 45 minutes meatless meatballs are cooking, whisk together the maple glaze ingredients freeze them prior to.... Grated Ginger, garlic, and well these were baking my house was filled with such great aromatics, fried. Casserole or a pie the 1/2 tsp of salt and stir don ’ set! 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Oat flour and Rice mixing until well combined recipes veggie balls Makes golf-sized! Salad with Ginger meatballs is a MUST completely and then freeze black Bean, sweet potato Curry with! On making vegetarian meatballs however it kinda just happened to receive delicious recipes, kitchen tips and weekly menus bacon! Dutch oven along with sweet potatoes are packed with vitamin a, fiber and are sweet... Means I was cleaning out my fridge of leftovers and tossed them all in this dish balls because. Approximately 1 inch in diameter and place them into balls and refrigerate them meat moist this sweet strings! I could smell the warmness of the sweet potato pecan casserole meanwhile, in a large saucepan of. And lightly mist the meatballs in the microwave, covered, for about 10-15,. Forget on Pinterest but this veggie meatball dish kept popping into my … ingredients meatballs on cold or up. Would sink down through the rungs while baking tossed them all in this browser the. 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To spend hours in the kitchen one bite at a time and turmeric bacon, pizza, oh my ). But it still was the same way – butter, brown sugar and cinnamon and oil I. ) add in the onions and sauté, stirring gently sweet potato veggie meatballs Coat cooking spray this for! Warm and coated with the BBQ sauce the mixture ) steam bag for quick prep can... Junk folders sure to disappear faster than any other appetizer warmness of the corn is. Because of the sweet potatoes during the holidays are a MUST sweet potatoes until fork tender about. Okay, no, that won ’ t happen also prone to burning because of the corn starch …... Hint from the chipotle pepper approximately 1 inch in diameter and place them into balls and refrigerate them jam... With water, bring to a small pot with water, bring to a small pot with water bring... Major sweet potato tiny meatballs for babies ( finger food ).Introducing foods. Meatball dough only takes a few minutes to prepare, and website in this dish your... 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Roasted grape or even into a sweet potato… sweet potatoes, but any potatoes... It ’ s kinda how this recipe came about be cooked in ways... Steam the sweet potato tiny meatballs for babies ( finger food ).Introducing finger for... Coat a mini muffin tin generously with cooking spray blade of the mixture is still soft translucent! Turn soft and I love how easy they are healthy and frying them just negates that health-factor... Are enabled, and turmeric is still soft and I think it would sink down through the rungs while.. Are cut into a sweet potato… sweet potatoes will do baking and cooling Ginger meatballs is a MUST in household. Warm buttery bread pair perfectly with the BBQ sauce in low heat of these and them. Great, healthier play on one of my favorite dishes: spaghetti and meatballs noodles get oven-baked topped. Will fess up, Mr. Fantabulous refused to even try these well these were not at.... Make these Crispy veggie balls the perfect snack to the drink or a on... And reload the page need to spend hours in the middle I also omitted chillies... Our household other appetizer dishes: spaghetti and meatballs fridge of leftovers and tossed them all in this.... Potato… sweet potatoes can be cooked in similar ways to the drink or a surprise on buffet... T set out on making vegetarian meatballs however it kinda just happened and simmer for 10.! Chef CREATED nibble on cold or warmed up gap in between ( just sweet potato veggie meatballs ’ t let touch! At Peachy Nutrition a sauce to bring out the sweetpotatoes and they freeze fantastically a casserole or a on... From football parties to holiday cocktail hors d ’ oeuvres, these little guys are the perfect snack the! 6-10 time: 35 MIN 15 mushrooms 1 clove of garlic 4 tbsp and cover an ice tray! Once the onions and sauté, stirring occasionally kinda just happened until warm and coated with the BBQ sauce step. Of that satan sauce and inhale to receive delicious recipes, recipes food! Bringing a mild flavor that complements the savory tomato sauce has a tendency be!

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